Exercise & Activity

Preparation for Outdoor Winter Activity Prevents Injury

Yoga has the same Potential as Exercise to Reduce the Risk Factors of Cardiovascular Disease

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Location

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Office Hours

Monday:

8:00 am-6:00 pm

Tuesday:

7:00 am-6:00 pm

Wednesday:

8:00 am-7:00 pm

Thursday:

8:00 am-5:00 pm

Friday:

8:00 am-6:00 pm

Saturday:

Closed

Sunday:

Closed

Office Hours

Our Regular Schedule

Monday:

8:00 am-12:00 pm

2:00 pm-6:00 pm

Tuesday:

7:00 am-11:00 am

12:00 pm-5:00 pm

Wednesday:

8:00 am-12:00 pm

2:00 pm-7:00 pm

Thursday:

8:00 am-1:00 pm

2:00 pm-5:00 pm

Friday:

8:00 am-12:00 pm

2:00 pm-6:00 pm

Saturday:

Closed

Sunday:

Closed