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(860) 232-5556


West Hartford Chiropractic LLC
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      • Dr. Moshe Laub, DC, BPT
      • Dr. Anderson Hart, DC, ATC, CSCS
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  • Home >
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  • Newsletter Library

Welcome to our Newsletter Library!

Here, you will find our collection of informative newsletters that cover a variety of important health and wellness topics. These complimentary newsletters are provided so that you may improve your understanding of chiropractic care and learn more about the fascinating abilities of our bodies! 

  • Posture and Spinal Health
    Category: Newsletter Library

    Is your office chair or yard work affecting your posture? Learn how your posture affects your overall spine health in this article.

    Read more
  • Asthma and Chiropractic
    Category: Newsletter Library

    Have you ever wondered if there was a more natural way to curb your asthma? Chiropractic may be the answer.

    Read more
  • Foods for Joint Pain
    Category: Newsletter Library

    Can your diet affect your joint pain? Learn more about how what you have in your refrigerator can help improve or exacerbate your joint pain.

    Read more
  • Can Chiropractic Help Alleviate Anxiety?
    Category: Newsletter Library

    Can chiropractic care help relieve the effects of anxiety and depression? Check out this article to find out.

    Read more
  • What Is TMJ Syndrome and How Can Chiropractic Help?
    Category: Newsletter Library

    Can chiropractic, which corrects the spine, really affect the pain occurring from TMJ? Read on to learn more.

    Read more
  • ACL Injury and Chiropractic
    Category: Newsletter Library

    You may not think of your knee and back being related, but chiropractic treatment can actually help prevent and care for injury to your ACL.

    Read more
  • Back Friendly Yard Work Tips
    Category: Newsletter Library

    Do you love to garden or engage in home improvement activities? Do so safely with these back-friendly tips.

    Read more
  • Chiropractic and Breech Babies During Pregnancy
    Category: Newsletter Library

    If you are experiencing back pain during your pregnancy or have a breech pregnancy, chiropractic can help.

    Read more
  • Natural Remedies for Sciatic Pain
    Category: Newsletter Library

    Do you experience sciatica pain? Both chiropractic care and at-home remedies can help alleviate that pain in a natural way.

    Read more
  • Chiropractic Care For Pets
    Category: Newsletter Library

    You know how chiropractic can help you, but what about your pets?

    Read more
  • Should I Use Heat or Ice for Pain?
    Category: Newsletter Library

    When you're feeling pain, sometimes it's difficult to determine if heat or ice will treat that pain best. This article will help you learn which is best for different types of injuries and pain.

    Read more
  • Should I Use Ice or Heat for Pain?
    Category: Newsletter Library

    Did you hurt your knee during an intense game of pick-up basketball this weekend? Or do you deal with chronic pain? Learn whether you should apply heat or ice for particular kinds of pain.

    Read more
  • Relationship with Self
    Category: Newsletter Library

    The relationship you have with yourself and the journey to self-understanding is an important part of your overall wellness.

    Read more
  • Indoor Activities and Exercises
    Category: Newsletter Library

    Are you preparing for the winter months or looking for exercises to do when you can't make it to the gym? Follow these exercises to maintain a healthy fitness routine.

    Read more
  • Holiday Stress - Take a Deep Breath
    Category: Newsletter Library

    Most of us pay little attention, if any, to the daily functioning of our many physiological systems. Our hearts beat, our digestive systems digest, and our various hormones, such as those deriving from the thyroid gland, adrenal gland, and pancreas, do what they do. It's all good... until it's not.

    Read more
  • Proper Overindulgence Over the Holidays
    Category: Newsletter Library

    Proper Overindulgence Over The Holidays The term "overindulgence" is probably best assessed as a red flag, especially with respect to consistent overconsumption of high-calorie comfort food and desserts during the holiday season. An overall healthier perspective could be described as "indulgence" regarding

    Read more
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  • We May Help You With
    • Auto Accident Injuries
    • Back and Shoulder Pain
    • Body Pain
    • Chronic Disease Relief
    • Conditions Affecting Women
    • Headaches
    • Herniated Discs
    • Improved Health
    • Pediatric Ailments
    • Repetitive Use Injuries
    • Respiratory Function
  • About Chiropractic Care
    • What is Chiropractic
    • How Does it Work
    • Who is Chiropractic For
    • Vertebral Subluxation
    • Wellness Resources
  • Chiropractic Techniques
  • Chiropractic Therapies
  • Life is Motion
  • Healthy Thinking
    • Get Positive
    • Relaxation Techniques
  • Wellness Lifestyle Tips
    • Treat Yourself Well
    • Treat Others Well
    • Eat Well
  • Wellness Essentials
    • At Home
    • At Work
    • Exercise
    • Nutrition
    • What You Wear
  • Wellness Perspectives
    • Social
    • Physical
    • Spiritual
    • Mental
  • Wellness4Kids
  • Newsletter Library
    • Weight Loss
    • Staying Motivated
    • Staying Young
    • Life-Work Balance
    • Stress & Anxiety
    • Mind-Body Connection
    • Wellness
    • Pregnancy & Parenting
    • Back, Body & Joint Pain
    • Senior Health
    • Healthy Tips
    • Exercise & Fitness
    • Chronic Conditions
    • Nutrition & Healthy Eating
    • Injury Rehab & Prevention
    • Breaking Bad Habits
    • Kid's Health
    • Illness Prevention

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Tuesday:

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Wednesday:

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Friday:

8:00 am-12:00 pm

1:00 pm-6:00 pm

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